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Food For Thought © copyrighted Foods To Avoid October 17, 1999 Updated January 1, 2005 Updated August 15, 2008 Updated July 20, 2009 Updated Dec. 15, 2009 - April 25, 2010 - May 5, 2010 | by columnist David Lawrence Dewey "Reading provides knowledge... knowledge leads to answers." |
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 Energize Your Water With Genie Wands - Find Out How !John Joseph of INTELLWATER has invented very unique water wands containing particles of natural elements in a liquid media which releases the water and the toxins within it so that water can return to its natural, pure vortex flowing state which makes the water easier then to enter cell membranes - triggering osmotic pressure, necessary to hydrate blood cells and remove toxins....FIND OUT MORE |
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IMPORTANT UPDATE: Before we get to the column... Make sure you read about the new documentary   Read About the Film - Click Here Do you want to die young with a diseased heart? Develope needless high blood presure? Develope diabetes type II ? Then keep eating the crap that is in processed foods! Below is an example of a healthy and diseased heart. Notice how enlarged the diseased heart is ! ! The diseased heart is from a 32 year old man who died from heart disease who ate nothing but junk foods and processed packaged foods ! |
The following material in this column, is a condense version of the material that was presented to the:
World Safety Organization
17th International Environmental Safety & Health Conference& Exposition
November 3 - 5, 2003
The material can be found in the material and tables presented by:
Pilt JL, Hocking AD, Bhudhasamai K, Miscamble BF, Wheeler EKP:
The Normal Mycoflora of Commodities from Thailand
Part 1 Nuts and Oilseeds.
International Journal Food Microbiology 20:211-226, 1993
Tables 3-3 and Tables 4-4
If you need to see the actual document, you will have to contact the International Journal of Food Microbiology for a full copy of that material if they still have it available. It was 1993.
Scientifically documented in the
International Food Journal Microbial 20-211-226, 1993
FOODS TO AVOID
Most of us know that food itself cannot be considered poisonous. Very few of us know that pleomorphic bacteria, yeast, and fungus and their toxins, which are characteristically present in stored and fermented food, are using our food chain as a Trojan Horse.
The following list of foods are high in pleomorphic bacteria, yeast, fungus and mold and produce mycotoxins that have been documented to cause specific diseases and very specific organ lesions in both animals and in humans and should never be ingested and if eaten, only in small amounts AND never cold. Most of the foods listed if cooked throughly will kill most of the fungus. However, refrigerating them or using them cold, you are literally putting fungus into your body.
1) Pig meat including sausage, bacon, salami, and ham are full of
colonized fungal and contain the fungi Aspergillus ochraceus
which produces the mycotoxin Ochratoxin A which is associated with
many different documented cancers.
* Cooking these meats throughly
kills most of the fungus, however, cold cuts will begin to grow the
fungus again and after a few days the cold meats contain the
fungus again.
2) Tobacco contains yeasts and sugars which ferment the
tobacco into the form which reaches the human blood and tissues
causing disbiosis of the blood and tissues leading to every
degenerative disease known including cancer, diabetes, arthritis,
etc.
* Tobacco is bad regardless of how used except for when using tobacco leaves as the American Indian medicine men uses it. They use it as a poultice to draw our poisons out of the body, cure some skin infections and prevent infection from developing in cuts.
3) Mushrooms are not a vegetable but rather the fruiting body of a
fungus whose major form of existence, the root-like mycelium, is
hidden in the soil. This fruiting body is the means to disperse
the seed-like spores of the fungus throughout the blood and
tissues. For example edible mushrooms induce bladder cancer.
* You should never eat raw mushrooms because of this fungus.
Cooking mushrooms for a period of time until they at least change
color kills most of the fungus. However, if in foods that are leftovers
and refrigerated, the fungus will multiple.
4) Corn and all associated products contain over 25 different strains of
fungus, all disease causing. Several cancer causing.
* Corn that is cooked
throughly kills most of the fungus. However, cold corn that is put into salads
will multiply as the fungus grows rapidly.
5) Peanuts & Cashews contain over 27 different strains of
fungus...(high levels of cancer causing fungus).
Note: Jimmy Carter's
family has a high incidence of cancer.
* Peanuts baked in baked goods - kills most of the fungus. Peanuts are not wise to eat raw, peanut butter has been tested and different fungus strains have been found in peanut butter.
6) Barley contains the fungi Aspergillus ochraceus which produces
the mycotoxin Ochratoxin A. This mycotoxin is associated with many different documented cancers.
* Barley that has been cooked in soups is fine. Cooking kills most of the fungus. Cold barley for salads is deadly. Refrigerating will cause the fungus to multiply even in soups.
7) Animal meat and poultry including beef, lamb, chicken, and
turkey contain the fungi Aspergillus ochraceus which produces the
mycotoxin Ochratoxin A. It is associated with many different
documented cancers.
* You should only eat meat that has been throughly cooked so that there
is not "pink" meat showing. Cooking kills most of the fungi and
the body can deal with this small amount of up to 8 ounces daily of any meat.
Actually, eating 8 ounces or less of any meat daily is more healthful for many
reasons.
8) Alcohol including wine and especially beer contain the fungus
Aspergillus ochraceus which produces the mycotoxin Ochratoxin
A.
* Small amounts, 1 small glass a day is fine. The body can deal with small
amount of the fungus. More than 2 small glasses of wine, beer, or alcohol daily can create toxins in the body that can cause serious health problems over time. It will also depress the immune system, causing more colds and illness.
9) Dairy products including milk, cheese, yogurt, cottage cheese,
ice-cream, butter, etc. are fully colonized with fungi and contain the
fungus Aspergillus ochraceus which produces the mycotoxin
Ochratoxin A. These foods are also high in sugar which promotes
the production of pleomorphic bacteria, yeast, and fungus.
* The least of these in fungus is 1% or 2% milk. Heating cheese to be used in macaroni kills most of the fungus. Cold cheese is loaded with the fungus, especially if it has been sitting for sometime. Cottage Cheese is loaded with the fungus. The immune system of the body can handle small amounts of 1% or 2% milk and heated cheese daily. Yogurt as long as it is made from "live" cultures is fine to eat. As a matter of fact, it is "good" bacteria that actually kills the "bad" bacteria such as yeast in the body. However, eating too much can also have negative effects. Up to
6 ounces a day is fine.
10) Eggs are fully colonized with fungus and contaminated with
mycotoxins.
* Cooking them kills most of them. However, boiling eggs for
salads is fine if used at one meal, however, refrigerated eggs or as in egg salad,
the fungus begins to multiply again.
11) STORED GRAINS AND CEREALS ARE FULLY COLONIZED WITH FUNGUS AND CONTAMINATED WITH MYCOTOXINS.
* As long as the grains are cooked it kills most of the fungus. Grains for spagettti or pasta are fine. Oatmeal that is cooked for cereals is fine. Oatmeal baked for cookies is fine as long as eaten within a few days. Cold grain cereals are not that good to eat because of the fungus and mycotoxins. You should never eat cold pasta salads.
12) Stored potatoes are fully colonized with fungus and
contaminated with mycotoxins.
* Cooking potatoes kills most of the fungus, however refrigerating will breed the fungus. Cold Potato salad is not healthy!
13) Sugar including honey maple syrup, corn syrup, high fructose corn syrup, sucrose, rice syrup, barley malt etc. promtote the growth of pleomorphic bacteris, yeast, fungus, and mold and suppress the immune system response up to five hours.
* Unless you use these in cooking or baking something which kills most of the fungus, it is not wise to use these as sweetners in drinks or drink products containing them. You should avoid all fruit juices containing corn syrup as the sweetner.
14) Vinegar or apple cider vinegar acidifies the blood and tissues
which promotes the production of bacteria, yeast, fungus, and mold.
* However, if used in very small amounts, 2-3 teaspsoons on salads will kill any type of bacteria on the lettuce is not harmful and actually healthful to the body. Avoid using vinegar to flavor meats or soups. Using Italian dressing to marinate meat is not wise.
15) Yeast in any form including Brewers Yeast.
* Using the amounts needed in baking a loaf of bread is fine. The immune system can deal with small amounts. It is when you consume a number of foods daily that has yeast in it that can cause yeast infections and Candidisis Albicans.
16) Caffeine in any form acidifies the blood and tissues which
promotes the production of pleomorphic baceast, fungus and
mold.
* Small amounts of caffeine in tea or coffee is good for the body and the immune
system can deal with this. When you drink more than 2 cups of coffee a day, you are exposing yourself to large amounts of the fungus.
17) High fructose fruits acidify the blood and tissues and feed the
production of pleomorphic bacteria, yeast, fungus, and mold. For
example, APPLE JUICE IS CONTAIMINATED WITH THE
CARCINOGENIC MYCOTOXIN PATULIN WHICH IS DERIVED
FROM THE FUNGUS AND IS ASSOCIATED WITH STOMACH
CANCER.
* I strongly suggest not drinking apple juice. Even though juices are pasteurized, heated to kill bacteria and most fungus, apple juice has the highest capability of breeding more of the fungus as it sits on the shelf. Juices that contain the least amount of fungus after sitting is cranberry, ( very good for keeping urinary tract and kidneys infections down), papaya, white or red grape and pineapple. Orange juice is fine if freshly squeezed or fron a carton that has not been made from concentrate and drank within 1-2 days. Avoid juices made from concentrate.
18) Dried fish contains the Aspergillus fungus and the extracts
from the dried fish contains large amounts of aflatoxin.
* Cooking kills most of the fungus. Eating raw fish such as in sushi is dangerous. There have been deaths caused from eating raw fish sush as in sushi. Never eat cold or refrigerated fish. Anchovies are loaded with the fungus as well as most canned fish meats. Tuna is fine because it has low fungus which the body can deal with in small amounts. Eating tuna packed in water is the best, however limit the amount to less than 4 ounces a day. Tuna and other types of fishes
are known to carry mercury, PCB's and other contaminants. Never eat farm raised fish like farm raised salmon or trout. Farm raised fish are loaded with bacteria due to the small areas they are raised in and are often fed hormones to make them grow faster.
19) Devitalized salt ( processed white store bought salt ) changes the negative charge on the blood cells causing them to stack or combine into symplasts which can lead to oxygen deprivation, congestion, poor circulation, stroke, and/or heart attack.
* Use natural sea salt that has had iodine added is the best. Actually sea salt does wonders for the body and is needed by the body. Recent studies show natural sea salt does not raise blood pressure like once thought it did.
20) Hydrogenated or partially hydrogenated oils as in margarine, shortenings and vegetable oils are altered fat substances which are known to be detrimental to health because they interfere with normal biochemical processes. These oils have been shown to increase cholesterol, decrease beneficial high-density lipoprotein (HDL) interfere with our liver's detoxification system, and interfere with essential fatty acid function.
Overall, the best diet is the following. Look at your plate. You should have 45% in vegetables, fruits, carbohydrates, 25% in meat proteins and either consuming 30% in good fats or cooking in good oils, etc." Fresh fruits for dessert are fine as long as the fruits are fairly fresh. The longer fruits sit around, the more fungus will grow on them. Fruits bought at the grocery store should be eaten within 3-4 days after purchase.
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The new documentary...
Click on banner to go to movie website
"inGREEDients", was released at its' premiere at the Gaspiralla International Film Festival in Tampa, Florida. There is major buzz occuring on FACEBOOK about the film. Read what thousands of people are saying about the film on FACEBOOK.
BUY (1) DVD GET (1) DVD FREE TO GIVE TO A FRIEND OR RELATIVE |
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 I give my  DLDEWEY Web Select Award to www.harmfuladditives.com !You can check out the thousands of toxic additives the FDA allows in the food supply. Click on the banner above. ~ READ MORE ABOUT THE NEW iPHONE™, iPOD™, iPAD™ APPLICATION FOR YOUR iPHONE™ THAT WILL SAVE YOUR LIFE ~ HERE!   ISCANMYFOOD.COMiQ Advanced publisher of the
HARMFULADDITIVES website has developed a new iPHONE™ application where you will be able to scan labels on products and see the toxic ingreedients that are in that product. Presently, the application will start out with 2,500 known toxins which will expand to include others.
There are over 14,000 known chemical additives the FDA allows to be used in the food supply. Here is the Press Release about this new application that is available through iTUNES™ online and Apple stores nationwide for your iPHONE™, iPOD™, or iPAD™. |
 Are you sure...About what you are eating in packaged goods ?? In dairy products?? They are even in... over the counter prescription drugs and regular prescription drugs ! ! |
 Consumers are drowning in over 14,000 toxic chemical additives in the food supply!Are you sure you want to put these into your body?? For Example...Read my column: Aspartame - Sweetness or Death? New Trailer from Movie about Aspartame |
| The Top (20) Toxins To Avoid In Food Products Listed in order of abundance in food supply and related diseases they can cause Click on links to learn additional information |
| The Top (21) Toxins To Avoid In Food Products Listed in order of abundance in food supply and related diseases they can cause Click on links to learn additional information First and the leader, causing coronary heart disease, diabetes, high blood pressure, and cancer ... |
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 http://www.youtube.com/v/JZc9BeLA9VA |
Almost 1/3 of Americans are considered Obese Over 23 million Americans have Diabetes and... it is climbing at 1,400 people a day! Children under 14 are the largest group developing Diabetes Type II - WHY? High Fructose Corn Syrup and the consumption of hydrogenated oils ( chicken nuggets ) , even if it says trans-fat free on package don't eat anything that says! - Hydrogenated Oils or High Fructose Corn Syrup! 850,000 Americans die year year and... is climbing at 1,000 people a day! Do you want to look like this below eventually? Then stop eating this crap in the food supply! Buy all natural WHOLE FOODS and cook from stratch ! |
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Do you want to die young with a diseased heart or develope needless high blood presure or diabetes? Then keep eating the crap that is in processed foods! Below Is An Example of A Healthy and Diseased heart. Notice how enlarged the diseased heart is ! ! The diseased heart is from a 32 year old man who died from heart disease who ate nothing but junk foods and processed packaged foods ! |
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Are your children fat or overweight?This is not funny ! It is NOT a hormone problem --- But very life threatening !  Do you want your children....to die young before you? |
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and heart disease by the time you are 30? If you keep eating foods with hydrogented oils, high fructose corn syrup, soft drinks, aspartame, Splenda, junk or processed packaged foods - - this is why you gain the fat and can't ever get rid of ! With excess body fat - you will develope 1 or all of these diseases by the age of 30 ! |
 BAYTV - TampaInterview with David & Robyn Burton   |
Here is a two minute sneak peak of the documentary on YOU TUBE
Promo Sneak Peak of "inGREEDients"
NEW TRAILER
Do you know the food industry uses over 14,000 chemical additive toxins in processed foods?
Then watch this trailer from the movie on YOU TUBE.
New Trailer "inGREEDients"
NEW TRAILER
Here is a new two minute sneak peak of the documentary on YOU TUBE
A MUST WATCH IF YOU HAVE ANY DOUBTS ABOUT THE FOOD
YOU ARE EATING THIS FILM WILL TEACH YOU WHAT TO AVOID !
New Trailer "inGREEDients"
Read Kimberly Hartke's article about the film:
One Filmmakers Journey:
From Backyard Flicks to Award Winning Food Documentary
Why are television and radio stations talking about the film?
Because it is saving lives!
David Burton, the Director of the Film recently appeared on these radio shows nationwide,
call your local radio station and ask to have him on to talk about the film.
He will be appearing on more radio talk shows in May and June, 2010
Alabama: Birmingham and Sylacauga , Alabama WYEA 1290 a.m.
California: Loma Linda, Riverside , Los Angeles 1050 a.m.; Live on KCAARadio.com
California : Redlands KMET “Smart talk” 1490 a.m.... See More... See More
California: Riverside and San Bernadino , CA 1490 a.m. – 2nd hour
California: Santa Cruz KKMC 880
Florida: Tampa Bay , Bradenton and Sarasota : 1490 WWPR a.m.
NEW! Idaho: Rexburg KUDA 1610 AM; Epic Broadcasting
Kansas: Liberty and Kansas City ; Kansas KCXL 1140 a.m.
Louisiana: New Orleans 600AM – Replay 10 p.m. – 1 a.m.
Michigan: Detroit WDRJ 1440 am; 6-7 CT and www.1440wdrj.com
Minnesota: North Branch 87.9 f.m.
Missouri: Kansas City , Missouri KCTO 1160 a.m.
Missouri: Poplar Bluff, Missouri KLID 1360 a.m
Montana : Kalispell Live on Z600.com; All 3-Hours
Nevada: Las Vegas , Nevada , KKVV 1060 AM – Daily Replay at Midnight to 3 a.m.
NEW! New Mexico: Roswell , New Mexico KCKN 1020 a.m – 2nd Hour at 9 p.m. - CT
New York : Rochester , Brockport, WMJQ 105.5 f.m., WASB 1590 a.m., WRSB 1310 a.m.
Ohio: Columbus and Nelsonville WAIS 770 a.m.
South Dakota: Sioux Falls (and parts of Omaha ) 1640 a.m.
South Dakota: Sioux Falls (and parts of Minneapolis , MN ) 1710 a.m.
Tennessee: Gatlinburg 90.7 FM
Tennessee: Knoxville WBCR 1450 a.m. – Daily Replay at 5 p.m. – 8 p.m.
Tennessee : Knoxville WITA 1490 a.m. - Daily Replay at 5 p.m. – 8 p.m.
Tennessee: Maryville/Alcoa WBCR 1470 a.m.
Tennessee: Memphis WLRM 1380 a.m.
Tennessee: Nashville WNQM AM1300 – Daily Replay Tues thru Sat: 1 a.m. – 4 a.m.
Texas: Austin , Temple and Killeen KTAE 1330 a.m. and Live on KTAE.net
Texas: Austin 96.3 f.m. and 90.1 f.m.
Texas: Waco Cameron KTAE 1330 a.m.
Wisconsin: Ladysmith WLDY 1430 a.m.
This broadcast is also available on shortwave worldwide by WWCR
All Times CENTRAL TIME Zone North America a/o October 15, 2008
7:00 AM The Power Hour WWCR 7.490 MHz and 13.845
8:00 AM The Power Hour WWCR 7.490 MHz and 13.845
9:00 AM The Power Hour WWCR 7.490 MHz and 13.845
Note from David Lawrence Dewey
I am honored to have worked on this documentary as Content Consultant, Creative and Journalistic Consultant with Director, David Burton of Sir Rebel Films and Producer J. Thomas Wenzel III. This documentary exposes not only the facts and truth concerning how deadly hydrogenated oils and aspartame are to the human body, but the greed of corporate profits by the food industry at the expense of human health.
I have been writing about the deadly health effects of hydrogenated oils since 1996, the first main stream journalist to do so. Leading researchers were interviewed who will disclose in detail how hydrogenated oils cause a host of diseases in the human body. You can find out more about in the documentary. Keep up with current details about the film at: ingreedientsmovie.com.
Ride along on this culinary roller coaster as David sets the table with a
cornucopia of leading researchers and the most respected scientists and healthcare professionals in the world. What you will discover is an alarming connection between what you put in your mouth and some of the most disgusting, unpalatable and life-threatening ailments known today! The three diseases most directly connected with the consumption of hydrogenated oil are heart disease, diabetes, and obesity. These afflictions are eventually deadly if one keeps consuming hydrogenated oils, but with some simple changes in food choices and a little bit of exercise, these diseases are extremely preventable.
With cutting edge animations rarely achieved in independent filmmaking, inGREEDients will entertain, inspire, educate and save lives.
If you could see one movie this year that could save your life...
This is that movie!
Two leading researchers and medical doctors from Harvard state in the film:
"Two-thirds of these diseases, { heart disease and diabetes } would be eliminated
if we consumed a healthier diet and exercised more".
~ Dr. Meir Stampfer M.D.
Professor of Epidemiology and Nutrition
Professor of Medicine at Harvard Medical School
According to 2008 CDC data health care costs associated with heart disease and diabetes alone in the U.S., $448.5 billion or 52% of total U.S. health care costs is spent on heart disease and $174 billion or 20% of total health care costs on diabetes.
This represents a combined savings in health care costs of over $404 billion annually at a 65% cost savings. Over a ten-year period, this represents over $4 trillion dollars in health care cost savings.
Do you care about your health, the health of your children, your family?
Then make sure you read my column:
Hydrogenated Oils - Silent Killers
Learn the truth about these deadly oils in our food supplies
Read about Greta Ferebee's and my efforts in a nationwide petition campaign to get these and other toxins out of the food supply. VISIT our website:
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*The claims made about these products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
| Energize your water with
Genie Water Wands...by John Joseph of INTELLWATER.COM has invented very unique water wands containing particles of natural elements in a liquid media which releases the water and the toxins within it so that water can return to its natural, pure state.
The wands do not contain any magnetic materials and the liquid media has been spun to create both a super luminal velocity and super conductivity to create super-radiance within the water molecules they are placed. The natural elements in the liquid media in the wands are charged electrons and proton and as the wands create vortex structured water which makes the water easier then to enter a cell’s membrane by locking onto the cell membrane’s surface triggering osmotic pressure, which is necessary to hydrate blood cells. Excellerated™ water has a higher resonance energy than ordinary water. This process is
similar to iron molecules under the influence of a magnetic field.
The benefits of drinking vortex structured water is its ability to enter a cell’s membrane by locking onto the cell membrane’s surface. triggering osmotic pressure, which is necessary to hydrate blood cells.
Excellerated structured water can absorb and store more energy, achieving a higher energy state. You'll be surprized in how sweet the water tastes and the energy provided by this new technology that basically makes your water "SPIN" in the right direction. I certainly was and I am still using my Genie Water Wands. I can also most certainly feel the difference in my body.
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Nupharma Nutraceuticals makes some wonderful healthy products. If you are drinking bottled water or filtered water, most of the precious minerals and trace element minerals have been stripped away. This is why you need to take a good LIQUID mineral and trace element supplement like Beres Drops Plus. I say liquid, because if you take tablets, you are just throwing your money away. You lose nearly 55% in the digestion process taking tablets. Liquid form in anything you absorb nearly 95%. Did you know that the more acidic your body is increases the risk of cancer? Its' been shown in hundreds of research studies. some of your major cancer treatment centers know test for this. You can check your pH levels in your body with the (4) FREE Litmus test strips that comes with each Nupharma's AlkaPro bottle. You can use either your saliva or urine. It comes with a color chart to compare your results.
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Need to lose weight, try Nupharma's new OxeSlim DIET.
Tired, listless? Try Nupharma's
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In the United States, medical diagnosis and treatment is constrained by law to be the exclusive purview of state licensed practitioners. The diseases discussed on this site are serious, sometimes life threatening matters. Neither the content nor the intent of this column may or should be construed as the giving of medical advice or as recommending any treatment of any kind. The purpose of this column is to support informed discussions, to provide medical research links and and to help the patient identify the doctors who keep up with advances in their field.
Energize Your Water With Genie Wands - Find Out How !
John Joseph of INTELLWATER has invented very unique plastic spheres containing particles of natural elements in a liquid media which releases the water and the toxins within it so that water can return to its natural, pure vortex flowing state which makes the water easier then to enter cell membranes - triggering osmotic pressure, necessary to hydrate blood cells and remove toxins....FIND OUT MORE
| ©All Rights Reserved. Use of these articles is for personal use only. Any other use is strictly prohibited. Newspapers, syndicates or publications wishing to print his columns, email your request with details to Mr. Dewey's agent. Email Contacts for DL Dewey. For any other use, DLDEWEY for permission to use column or columns, detailing your request to use which column or columns and for what purpose. |
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